- Do you find yourself starting a new diet regime every few months?
- Have you been in therapy for your relationship to food for years but still struggle when you stand at the fridge?
- Are you craving a life of food freedom but don't know how to get there?
If so I understand. I have been there. Changing the food you eat and working with your emotions to clear the past and change old patterning is essential. But in order to have full liberation you need another ingredient. Presence. Food Freedom is a spiritual journey to support you to awaken using your relationship to food as the doorway in.
If you are really ready to feed your soul (and nourish your body) click on one of the three options below to get started...
Schedule a Session...
Choosing the right counselor to support you to uncover why you reach for food
instead of what you are truly craving is an important step in the process of healing.
As you cruz around the site you might wonder...is Darshana the right counselor for me?
There is a way to find out. Read through the site, check out my blogs and videos but if you really want to find out let’s talk.
During our time I will have a chance to hear more about your personal story and what you are looking for. I will also have a chance to share with you the ways I have supported and helped 900 women worldwide transform their relationship to food and their body.
Click here to schedule a time to speak..
A woman's relationship to food and her body is a complex web to begin to untangle.
While some woman know that beginning a counseling relationship is the right first step others need more of an introduction into the work.
That's why I created two HOME STUDY PROGRAMS.
KICK CRAVINGS- a 21 day program to help women take their power back over food
FOOD FREEDOM HOME STUDY GUIDE: A 10-step process to bring mindfulness, compassion and nourishment into what feeds you.
Click HERE to find out more.
Cravings. We all have them. They are actually normal, natural and often guide us to information to know ourselves better. And yet they are often a distraction you no longer want to be bothered with.
As a gift I would like to offer you a FREE copy of my Ebook:
5 Principles to End Unwanted Cravings.
This Ebook will provide you with 5 tools to get you started.
Click HERE to fill out the form and receive a FREE copy of my Ebook: 5 Principles to End Unwanted Cravings.