You are in relationship to everything in your life.
Yes, I am talking about the relationship
with your spouse / partner, parents, children, co-workers,
but can you stretch your definition of relationships?
What is your relationship to food, sex, money, drugs, alcohol?
Do you find yourself using these vices to
avoid what is happening in the present moment?
How do you relate to life's transitions?
If it feels like the ground is sometimes falling beneath you
as you navigate changes in jobs, arrival of new borns,
confront the inevitable fate of aging…
perhaps learning how you interact with these changes can be useful.
How do you perceive your moods, feelings and thoughts?
Do you wish you didn't have certain beliefs and cling to others?
How can you begin to get some distance in order to observe and then know
how to take action?
As you can see you are in relationship to all of your life.
Learning who you are and how you respond is the first place
Deepening your understanding of the role your partner
or (fill in the blank_________) is the other half of the equation.
Through inquiry and insight, I will help you begin to
understand the story of your life,
develop more capacity to tolerate the unpredictable
and settle into what is.
Working together through a path of
knowledge, acceptance, compassion and more,
I am here to support your awakening
to be the person
you were meant to be
.... beyond symptoms and suffering.
I welcome the opportunity to get to know
who you are
and see how I can be of
Registered Associate Marriage and Family Therapist #107283
Supervised by Rawna Romero LMFT #41466
Practicing through the auspices of Grateful Heart Holistic Therapy Center, a non profit organization providing affordable psychotherapy services to adults, children and adolescents, couples and families throughout the greater San Francisco